- Food Database
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- Beef chuck clod steak separable lean only trimmed to 1/4" fat usda select raw
Beef chuck clod steak separable lean only trimmed to 1/4" fat usda select raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Nutrition Facts
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How long to burn off 562 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 22 min
Jogging
1 h 11 min
Cycling
1 h 13 min
Walking
2 h 11 min
