Beef chuck clod steak separable lean only trimmed to 1/4" fat all grades raw
Beef chuck clod steak separable lean only trimmed to 1/4" fat all grades raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
95.85 g
192%
Total Fat
19.23 g
25%
Saturated Fat
6 g
30%
Monounsaturated Fat
7.9 g
-
Polyunsaturated Fat
1.31 g
-
Trans Fat
No data
-
Cholesterol
267.62 mg
89%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
303.91 mg
13%
Potassium
1678.32 mg
36%
Calcium
27.22 mg
2%
Magnesium
99.79 mg
24%
Iron
11.11 mg
62%
Zinc
21.91 mg
199%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs