Beef chuck clod steak separable lean only trimmed to 1/4" fat all grades cooked braised
Beef chuck clod steak separable lean only trimmed to 1/4" fat all grades cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
24.94 g
50%
Total Fat
5.98 g
8%
Saturated Fat
1.93 g
10%
Monounsaturated Fat
2.93 g
-
Polyunsaturated Fat
0.26 g
-
Trans Fat
No data
-
Cholesterol
79.9 mg
27%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
51 mg
2%
Potassium
243.95 mg
5%
Calcium
6.8 mg
1%
Magnesium
18.7 mg
4%
Iron
3.22 mg
18%
Zinc
6.69 mg
61%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs