Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.1 g

Net Carbohydrates

0.1 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

15.02 g

30%

Total Fat

20.57 g

26%

Saturated Fat

7.59 g

38%

Monounsaturated Fat

10.35 g

Polyunsaturated Fat

0.55 g

Trans Fat

0.87 g

100%

Cholesterol

53.55 mg

18%

Vitamins

Vitamin A

3.4 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

47.6 mg

Potassium

No data

Calcium

3.4 mg

Magnesium

No data

Iron

1.44 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef, Australian Wagyu, Loin Top Steak, Roast, Boneless, Separable Lean and Fat, Aust. Marble Score 4 5, Raw contains 246 calories, 0.1g carbs, 20.57g fat, and 15.02g protein.

High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 246 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
38 min
Jogging
32 min
Cycling
33 min
Walking
60 min

Beef, Australian Wagyu, Loin Top Steak, Roast, Boneless, Separable Lean and Fat, Aust. Marble Score 4 5, Raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.1 g

Net Carbohydrates

0.1 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

15.02 g

30%

Total Fat

20.57 g

26%

Saturated Fat

7.59 g

38%

Monounsaturated Fat

10.35 g

Polyunsaturated Fat

0.55 g

Trans Fat

0.87 g

100%

Cholesterol

53.55 mg

18%

Vitamins

Vitamin A

3.4 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

47.6 mg

Potassium

No data

Calcium

3.4 mg

Magnesium

No data

Iron

1.44 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef, Australian Wagyu, Loin Top Steak, Roast, Boneless, Separable Lean and Fat, Aust. Marble Score 4 5, Raw contains 246 calories, 0.1g carbs, 20.57g fat, and 15.02g protein.

High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar