Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.11 g

Net Carbohydrates

0.11 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

14.38 g

29%

Total Fat

24.78 g

32%

Saturated Fat

8.76 g

44%

Monounsaturated Fat

13.06 g

Polyunsaturated Fat

0.92 g

Trans Fat

0.76 g

100%

Cholesterol

51.85 mg

17%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

57.8 mg

Potassium

No data

Calcium

3.4 mg

Magnesium

No data

Iron

1.45 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Australian Wagyu Loin Top Steak Roast, Boneless, Separable Lean Only, Aust. Marble Score 9, Raw contains 281 calories, 0.11g carbs, 24.78g fat, and 14.38g protein.

High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 281 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
43 min
Jogging
37 min
Cycling
38 min
Walking
1 h 9 min

Beef Australian Wagyu Loin Top Steak Roast, Boneless, Separable Lean Only, Aust. Marble Score 9, Raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.11 g

Net Carbohydrates

0.11 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

14.38 g

29%

Total Fat

24.78 g

32%

Saturated Fat

8.76 g

44%

Monounsaturated Fat

13.06 g

Polyunsaturated Fat

0.92 g

Trans Fat

0.76 g

100%

Cholesterol

51.85 mg

17%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

57.8 mg

Potassium

No data

Calcium

3.4 mg

Magnesium

No data

Iron

1.45 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Australian Wagyu Loin Top Steak Roast, Boneless, Separable Lean Only, Aust. Marble Score 9, Raw contains 281 calories, 0.11g carbs, 24.78g fat, and 14.38g protein.

High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar