Beef australian wagyu loin tenderloin steak roast boneless separable lean and fat aust. marble score 9 raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0.49 g
0%
Net Carbohydrates
0.49 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
15.72 g
31%
Total Fat
16.24 g
21%
Saturated Fat
6.62 g
33%
Monounsaturated Fat
7.59 g
-
Polyunsaturated Fat
0.63 g
-
Trans Fat
0.6 g
100%
Cholesterol
62.9 mg
21%
Vitamins
Vitamin A
0.85 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
51.85 mg
2%
Potassium
No data
-
Calcium
3.4 mg
0%
Magnesium
No data
-
Iron
2.01 mg
11%
Zinc
No data
-
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 211 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
31 min
Jogging
27 min
Cycling
28 min
Walking
50 min
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