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  1. Peanut Butter, Reduced Sodium
Peanut Butter, Reduced Sodium

Peanut Butter, Reduced Sodium

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3.49 g

1%

Net Carbohydrates

2.44 g

1%

Sugars

1.49 g

4%

Added Sugars

No data

-

Dietary Fiber

1.06 g

4%

Protein

3.84 g

6%

Total Fat

7.98 g

10%

Saturated Fat

1.23 g

6%

Monounsaturated Fat

3.77 g

-

Polyunsaturated Fat

2.3 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

32.48 mg

2%

Potassium

119.52 mg

3%

Calcium

6.56 mg

1%

Magnesium

25.44 mg

7%

Iron

0.3 mg

2%

Zinc

0.44 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Peanut Butter, Reduced Sodium contains 94 calories, 3.49g carbs, 7.98g fat, and 3.84g protein.
High FiberHigh ProteinHigh Saturated FatLow Cholesterol
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How Long to Burn Off 94 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

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    15 min

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    13 min

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    13 min

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    23 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Peanut Butter Chunky with Salt
1 cup1520 Cal55.65 g62.07 g128.85 g
Peanut Butter Chunky without Salt

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1 cup
1520 Cal
55.65 g
62.07 g
128.85 g
Chunky Peanut Butter, Vitamin and Mineral FortifiedChunky Peanut Butter, Vitamin and Mineral Fortified
1 cup1530 Cal45.64 g67.23 g132.79 g
Peanut Butter Chunky with Salt
Peanut Butter Chunky without Salt