Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

54.72 g

20%

Net Carbohydrates

40.81 g

17%

Sugars

No data

Added Sugars

No data

Dietary Fiber

13.92 g

56%

Protein

14.02 g

23%

Total Fat

13.03 g

17%

Saturated Fat

4.93 g

25%

Monounsaturated Fat

5.4 g

Polyunsaturated Fat

1.87 g

Trans Fat

0 g

Cholesterol

12.65 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

2.78 mg

Vitamin D

0 mcg

Minerals

Sodium

1067.66 mg

53%

Potassium

905.74 mg

26%

Calcium

154.33 mg

19%

Magnesium

108.79 mg

31%

Iron

5.03 mg

34%

Zinc

1.85 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Baked Beans, Homemade contains 392 calories, 54.72g carbs, 13.03g fat, and 14.02g protein.

High Fiber High Sodium Low Cholesterol Trans Fat Free

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How Long to Burn Off 392 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
60 min
Jogging
52 min
Cycling
53 min
Walking
1 h 35 min

Baked Beans, Homemade

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

54.72 g

20%

Net Carbohydrates

40.81 g

17%

Sugars

No data

Added Sugars

No data

Dietary Fiber

13.92 g

56%

Protein

14.02 g

23%

Total Fat

13.03 g

17%

Saturated Fat

4.93 g

25%

Monounsaturated Fat

5.4 g

Polyunsaturated Fat

1.87 g

Trans Fat

0 g

Cholesterol

12.65 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

2.78 mg

Vitamin D

0 mcg

Minerals

Sodium

1067.66 mg

53%

Potassium

905.74 mg

26%

Calcium

154.33 mg

19%

Magnesium

108.79 mg

31%

Iron

5.03 mg

34%

Zinc

1.85 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.