Croissant
115 Cal
1 oz
Carbs: 13g
Protein: 2.3g
Fat: 6g
Boston cream pie
72 Cal
1 oz
Carbs: 12.2g
Protein: 0.7g
Fat: 2.4g
Homemade baked pie crust
949 Cal
1 crust, single 9"
Carbs: 85.5g
Protein: 11.5g
Fat: 62.3g
Lowfat blueberry muffins
181 Cal
1 muffin small
Carbs: 35.5g
Protein: 3g
Fat: 3g
English muffin
63 Cal
1 oz
Carbs: 12.7g
Protein: 2.5g
Fat: 0.6g
Rolls dinner white
267 Cal
1 roll (foot long frankfurter roll)
Carbs: 44.8g
Protein: 9.3g
Fat: 5.6g
Homemade chocolate chip cookies
138 Cal
1 oz
Carbs: 16.5g
Protein: 1.6g
Fat: 8.1g
Homemade french toast
65 Cal
1 oz
Carbs: 7.1g
Protein: 2.2g
Fat: 3.1g
Bread crumbs dry grated plain
427 Cal
1 cup
Carbs: 77.7g
Protein: 14.4g
Fat: 5.7g
Homemade vanilla wafer pie crust
685 Cal
1 cup
Carbs: 64.8g
Protein: 4.8g
Fat: 46.7g
Italian bread
73 Cal
1 oz
Carbs: 13.5g
Protein: 2.7g
Fat: 0.8g
Toasted challah or egg bread
89 Cal
1 oz
Carbs: 14.9g
Protein: 3g
Fat: 1.9g
Lemon meringue pie
76 Cal
1 oz
Carbs: 13.4g
Protein: 0.4g
Fat: 2.5g
Peanut butter sandwich crackers
70 Cal
0.5 oz
Carbs: 8.3g
Protein: 1.6g
Fat: 3.5g
Cones wafer or cake type for ice cream
118 Cal
1 oz
Carbs: 22.4g
Protein: 2.3g
Fat: 2g
Tortillas corn
41 Cal
1 enchilada
Carbs: 8.5g
Protein: 1.1g
Fat: 0.5g
Toasted plain onion poppy or sesame bagel
80 Cal
1 oz
Carbs: 16.1g
Protein: 3.1g
Fat: 0.4g
Homemade blueberry pancakes
63 Cal
1 oz
Carbs: 8.2g
Protein: 1.7g
Fat: 2.6g
Blueberry muffin
64 Cal
1 mini
Carbs: 9g
Protein: 0.8g
Fat: 2.7g
Homemade white cake without frosting
3167 Cal
1 cake, 2-layer (8" or 9" dia)
Carbs: 507.4g
Protein: 47.9g
Fat: 110g