Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.82 g

Net Carbohydrates

0.82 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

20.78 g

35%

Total Fat

13.7 g

18%

Saturated Fat

5.49 g

27%

Monounsaturated Fat

3.95 g

Polyunsaturated Fat

0.61 g

Trans Fat

0.65 g

100%

Cholesterol

72.32 mg

24%

Vitamins

Vitamin A

7.91 mcg

Vitamin C

0 mg

Vitamin D

0.06 mcg

Minerals

Sodium

85.88 mg

Potassium

337.87 mg

10%

Calcium

5.65 mg

Magnesium

22.6 mg

Iron

1.51 mg

10%

Zinc

3.49 mg

32%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Raw, Imported, New Zealand Lamb Veal & Game Hind-shank, Separable lean and fat contains 210 calories, 0.82g carbs, 13.7g fat, and 20.78g protein.

High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 210 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
32 min
Jogging
28 min
Cycling
29 min
Walking
51 min

Raw, Imported, New Zealand Lamb Veal & Game Hind-shank, Separable lean and fat

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.82 g

Net Carbohydrates

0.82 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

20.78 g

35%

Total Fat

13.7 g

18%

Saturated Fat

5.49 g

27%

Monounsaturated Fat

3.95 g

Polyunsaturated Fat

0.61 g

Trans Fat

0.65 g

100%

Cholesterol

72.32 mg

24%

Vitamins

Vitamin A

7.91 mcg

Vitamin C

0 mg

Vitamin D

0.06 mcg

Minerals

Sodium

85.88 mg

Potassium

337.87 mg

10%

Calcium

5.65 mg

Magnesium

22.6 mg

Iron

1.51 mg

10%

Zinc

3.49 mg

32%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Raw, Imported, New Zealand Lamb Veal & Game Hind-shank, Separable lean and fat contains 210 calories, 0.82g carbs, 13.7g fat, and 20.78g protein.

High Trans Fat Low Carb Low Sodium Low Sugar