Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

23.53 g

Net Carbohydrates

22.33 g

Sugars

14.97 g

43%

Added Sugars

No data

Dietary Fiber

1.2 g

Protein

3.53 g

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

1 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

135 mg

Potassium

339 mg

Calcium

88 mg

Magnesium

40 mg

10%

Iron

0.42 mg

Zinc

1.13 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Yogurt, Chocolate, Nonfat Milk contains 112 calories, 23.53g carbs, 0g fat, and 3.53g protein.

Low Cholesterol Low Sodium

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How Long to Burn Off 112 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
17 min
Jogging
15 min
Cycling
15 min
Walking
28 min

Yogurt, Chocolate, Nonfat Milk

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

23.53 g

Net Carbohydrates

22.33 g

Sugars

14.97 g

43%

Added Sugars

No data

Dietary Fiber

1.2 g

Protein

3.53 g

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

1 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

135 mg

Potassium

339 mg

Calcium

88 mg

Magnesium

40 mg

10%

Iron

0.42 mg

Zinc

1.13 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.