Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

25.85 g

Net Carbohydrates

23.85 g

10%

Sugars

23.85 g

68%

Added Sugars

10.75 g

36%

Dietary Fiber

2 g

Protein

7.93 g

16%

Total Fat

8.48 g

11%

Saturated Fat

5.26 g

26%

Monounsaturated Fat

2.48 g

Polyunsaturated Fat

0.31 g

Trans Fat

No data

Cholesterol

30 mg

10%

Vitamins

Vitamin A

66.46 mcg

Vitamin C

2.25 mg

Vitamin D

3.19 mcg

21%

Minerals

Sodium

150 mg

Potassium

417.5 mg

Calcium

280 mg

22%

Magnesium

32.5 mg

Iron

0.6 mg

Zinc

1.03 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Chocolate Milk, Regular, Whole contains 208 calories, 25.85g carbs, 8.48g fat, and 7.93g protein.

Low Cholesterol Low Sodium

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How Long to Burn Off 208 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
32 min
Jogging
27 min
Cycling
28 min
Walking
51 min

Chocolate Milk, Regular, Whole

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

25.85 g

Net Carbohydrates

23.85 g

10%

Sugars

23.85 g

68%

Added Sugars

10.75 g

36%

Dietary Fiber

2 g

Protein

7.93 g

16%

Total Fat

8.48 g

11%

Saturated Fat

5.26 g

26%

Monounsaturated Fat

2.48 g

Polyunsaturated Fat

0.31 g

Trans Fat

No data

Cholesterol

30 mg

10%

Vitamins

Vitamin A

66.46 mcg

Vitamin C

2.25 mg

Vitamin D

3.19 mcg

21%

Minerals

Sodium

150 mg

Potassium

417.5 mg

Calcium

280 mg

22%

Magnesium

32.5 mg

Iron

0.6 mg

Zinc

1.03 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.