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  1. Food Database
  2. Dairy & Egg
  3. Chocolate Milk, 1% Low Fat
Chocolate milk 1% low fat

Chocolate Milk, 1% Low Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25.38 g

9%

Net Carbohydrates

25.13 g

10%

Sugars

24.85 g

71%

Added Sugars

11.75 g

39%

Dietary Fiber

0.25 g

1%

Protein

8.65 g

17%

Total Fat

2.78 g

4%

Saturated Fat

1.54 g

8%

Monounsaturated Fat

0.75 g

-

Polyunsaturated Fat

0.12 g

-

Trans Fat

No data

-

Cholesterol

12.5 mg

4%

Vitamins

Vitamin A

130.5 mcg

15%

Vitamin C

1 mg

1%

Vitamin D

2.69 mcg

18%

Minerals

Sodium

162.5 mg

7%

Potassium

430 mg

9%

Calcium

322.5 mg

25%

Magnesium

32.5 mg

8%

Iron

0.58 mg

3%

Zinc

1.08 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Chocolate Milk, 1% Low Fat contains 160 calories, 25.38g carbs, 2.78g fat, and 8.65g protein.
Low CholesterolLow Sodium
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How Long to Burn Off 160 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    25 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    39 min

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