Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

40 g

15%

Net Carbohydrates

37.96 g

15%

Sugars

25.45 g

73%

Added Sugars

No data

Dietary Fiber

2.04 g

Protein

6 g

12%

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

1.7 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

2 mcg

13%

Minerals

Sodium

229.5 mg

10%

Potassium

576.3 mg

12%

Calcium

149.6 mg

12%

Magnesium

68 mg

16%

Iron

0.71 mg

Zinc

1.92 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 container (6 oz) of Yogurt, Chocolate, Nonfat Milk, Fortified With Vitamin D contains 190 calories, 40g carbs, 0g fat, and 6g protein.

Low Cholesterol Low Sodium

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How Long to Burn Off 190 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
29 min
Jogging
25 min
Cycling
26 min
Walking
47 min

Yogurt, Chocolate, Nonfat Milk, Fortified With Vitamin D

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

40 g

15%

Net Carbohydrates

37.96 g

15%

Sugars

25.45 g

73%

Added Sugars

No data

Dietary Fiber

2.04 g

Protein

6 g

12%

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

1.7 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

2 mcg

13%

Minerals

Sodium

229.5 mg

10%

Potassium

576.3 mg

12%

Calcium

149.6 mg

12%

Magnesium

68 mg

16%

Iron

0.71 mg

Zinc

1.92 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.