Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.24 g

Net Carbohydrates

21.02 g

Sugars

2.55 g

Added Sugars

2.44 g

Dietary Fiber

1.22 g

Protein

3.98 g

Total Fat

1.5 g

Saturated Fat

0.31 g

Monounsaturated Fat

0.27 g

Polyunsaturated Fat

0.72 g

Trans Fat

0.01 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

0.14 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

220.5 mg

11%

Potassium

56.7 mg

Calcium

64.8 mg

Magnesium

10.35 mg

Iron

1.62 mg

11%

Zinc

0.33 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, crumbs of White Bread contains 120 calories, 22.24g carbs, 1.5g fat, and 3.98g protein.

High Iron High Sodium High Trans Fat Low Cholesterol

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How Long to Burn Off 120 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
19 min
Jogging
16 min
Cycling
16 min
Walking
29 min

White Bread

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.24 g

Net Carbohydrates

21.02 g

Sugars

2.55 g

Added Sugars

2.44 g

Dietary Fiber

1.22 g

Protein

3.98 g

Total Fat

1.5 g

Saturated Fat

0.31 g

Monounsaturated Fat

0.27 g

Polyunsaturated Fat

0.72 g

Trans Fat

0.01 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

0.14 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

220.5 mg

11%

Potassium

56.7 mg

Calcium

64.8 mg

Magnesium

10.35 mg

Iron

1.62 mg

11%

Zinc

0.33 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.