Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.47 g

Net Carbohydrates

12.88 g

Sugars

1.31 g

Added Sugars

1.32 g

Dietary Fiber

0.59 g

Protein

2.66 g

Total Fat

0.76 g

Saturated Fat

0.15 g

Monounsaturated Fat

0.14 g

Polyunsaturated Fat

0.37 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.08 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

173.04 mg

Potassium

34.72 mg

Calcium

29.4 mg

Magnesium

7.28 mg

Iron

0.97 mg

Zinc

0.22 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 73 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
11 min
Jogging
10 min
Cycling
10 min
Walking
17 min

Italian bread

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.47 g

Net Carbohydrates

12.88 g

Sugars

1.31 g

Added Sugars

1.32 g

Dietary Fiber

0.59 g

Protein

2.66 g

Total Fat

0.76 g

Saturated Fat

0.15 g

Monounsaturated Fat

0.14 g

Polyunsaturated Fat

0.37 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.08 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

173.04 mg

Potassium

34.72 mg

Calcium

29.4 mg

Magnesium

7.28 mg

Iron

0.97 mg

Zinc

0.22 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.