Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.47 g

Net Carbohydrates

12.88 g

Sugars

1.31 g

Added Sugars

1.32 g

Dietary Fiber

0.59 g

Protein

2.66 g

Total Fat

0.76 g

Saturated Fat

0.15 g

Monounsaturated Fat

0.14 g

Polyunsaturated Fat

0.37 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.08 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

173.04 mg

Potassium

34.72 mg

Calcium

29.4 mg

Magnesium

7.28 mg

Iron

0.97 mg

Zinc

0.22 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Italian Bread contains 73 calories, 13.47g carbs, 0.76g fat, and 2.66g protein.

High Sodium High Trans Fat Low Cholesterol

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How Long to Burn Off 73 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
11 min
Jogging
10 min
Cycling
10 min
Walking
18 min

Italian Bread

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.47 g

Net Carbohydrates

12.88 g

Sugars

1.31 g

Added Sugars

1.32 g

Dietary Fiber

0.59 g

Protein

2.66 g

Total Fat

0.76 g

Saturated Fat

0.15 g

Monounsaturated Fat

0.14 g

Polyunsaturated Fat

0.37 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.08 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

173.04 mg

Potassium

34.72 mg

Calcium

29.4 mg

Magnesium

7.28 mg

Iron

0.97 mg

Zinc

0.22 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.