• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Entrees & Sides
  3. Vegan Berry Smoothie
Vegan Berry Smoothie

Vegan Berry Smoothie

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31.9 g

12%

Net Carbohydrates

22.67 g

9%

Sugars

15.02 g

43%

Added Sugars

0 g

0%

Dietary Fiber

9.23 g

33%

Protein

22.28 g

45%

Total Fat

9.38 g

12%

Saturated Fat

1.15 g

6%

Monounsaturated Fat

1.13 g

-

Polyunsaturated Fat

5.25 g

-

Trans Fat

0.02 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

250.32 mcg

28%

Vitamin C

15.69 mg

17%

Vitamin D

1.11 mcg

7%

Minerals

Sodium

253.95 mg

11%

Potassium

798.76 mg

17%

Calcium

318.64 mg

25%

Magnesium

130.4 mg

31%

Iron

8.02 mg

45%

Zinc

1.42 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How long to burn off 287 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    42 min

  • Orange jogging icon

    Jogging

    36 min

  • Green cycling icon

    Cycling

    37 min

  • Yellow walking icon

    Walking

    1 h 7 min

Similar Food

  • Keto Veggie Frittata

    Keto Veggie FrittataA

    4 servings969 Cal

  • Chicken Salsa Verde Chili

    Chicken Salsa Verde ChiliA

    10 serving1582 Cal

  • Taos Tortilla Soup

    Taos Tortilla SoupA

    6 serving519 Cal

  • Frozen Yogurt-Covered Strawberries

    Frozen Yogurt-Covered StrawberriesA

    2 servings217 Cal

  • Crustless Cheesy Broccoli Quiche

    Crustless Cheesy Broccoli QuicheA

    6 serving1047 Cal

Related Blogs

Glass containers with avocado, chickpeas, broccoli, and grains, showing how to meal prep nutritious lunches for a busy week.

How to Meal Prep: A Simple Yet Comprehensive Guide

Nov 14, 2025

jar of multivitamins, representing best multivitamins for 2025

9 Best Multivitamins to Boost Health in 2025

Nov 14, 2025

21 day anti-inflammatory diet pdf

The 21-Day Anti-Inflammatory Diet PDF Guide

Nov 14, 2025