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  1. Food Database
  2. Entrees & Sides
  3. Green PB Smoothie, High-protein
High-Protein Green PB smoothie

Green PB Smoothie, High-protein

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

40.69 g

15%

Net Carbohydrates

35.63 g

14%

Sugars

22.21 g

63%

Added Sugars

0 g

0%

Dietary Fiber

5.06 g

18%

Protein

39.02 g

78%

Total Fat

4.12 g

5%

Saturated Fat

1.33 g

7%

Monounsaturated Fat

0.12 g

-

Polyunsaturated Fat

0.18 g

-

Trans Fat

0.01 g

100%

Cholesterol

57.09 mg

19%

Vitamins

Vitamin A

216.18 mcg

24%

Vitamin C

22.91 mg

25%

Vitamin D

0 mcg

0%

Minerals

Sodium

244.87 mg

11%

Potassium

1025.77 mg

22%

Calcium

293.48 mg

23%

Magnesium

85.37 mg

20%

Iron

1.99 mg

11%

Zinc

1.15 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Green PB Smoothie, High-protein contains 349 calories, 40.69g carbs, 4.12g fat, and 39.02g protein.
High Trans FatLow CarbLow CholesterolLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 349 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    53 min

  • Orange jogging icon

    Jogging

    46 min

  • Green cycling icon

    Cycling

    47 min

  • Yellow walking icon

    Walking

    1 h 25 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Eggnog Smoothie, High-proteinEggnog Smoothie, High-protein
2 serving378 Cal36.11 g42.06 g5.99 g
Berry Smoothie with FlaxBerry Smoothie with Flax
1 serving257 Cal29.22 g26.21 g4.67 g
Berry Smoothie, Vegan
1 serving287 Cal31.9 g22.28 g9.38 g

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