With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
57 min
Jogging
49 min
Cycling
50 min
Walking
1 h 31 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 oz | 31 Cal | 0 g | 5.73 g | 0.73 g |
 |
Raw Veal Sirloin, Separable Lean Only
1 oz31 Cal
Roasted Veal Sirloin Separable Lean Only
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)422 Cal
Veal Leg Top Round, Braised, Separable Lean Only
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)542 Cal
Roasted Veal Leg Top Round Separable Lean Only
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)527 Cal
Veal Sirloin, Braised, Separable Lean and Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)517 Cal
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
| 422 Cal |
| 0 g |
| 66.06 g |
| 15.61 g |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 542 Cal | 0 g | 98.02 g | 13.59 g |
