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  1. Food Database
  2. Lamb Veal & Game
  3. Roasted Veal Sirloin Separable Lean Only
Veal sirloin separable lean only cooked roasted

Roasted Veal Sirloin Separable Lean Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

66.06 g

132%

Total Fat

15.61 g

20%

Saturated Fat

6.05 g

30%

Monounsaturated Fat

5.72 g

-

Polyunsaturated Fat

1.2 g

-

Trans Fat

No data

-

Cholesterol

261.04 mg

87%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

213.35 mg

9%

Potassium

916.15 mg

19%

Calcium

35.14 mg

3%

Magnesium

67.77 mg

16%

Iron

2.28 mg

13%

Zinc

8.89 mg

81%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Roasted Veal Sirloin Separable Lean Only contains 422 calories, 0g carbs, 15.61g fat, and 66.06g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 422 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 4 min

  • Orange jogging icon

    Jogging

    55 min

  • Green cycling icon

    Cycling

    57 min

  • Yellow walking icon

    Walking

    1 h 43 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Veal Sirloin, Separable Lean OnlyRaw Veal Sirloin, Separable Lean Only
1 oz31 Cal0 g5.73 g0.73 g
Veal Sirloin, Braised, Separable Lean OnlyVeal Sirloin, Braised, Separable Lean Only
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)373 Cal0 g62.15 g11.91 g
Roasted Veal Leg Top Round Separable Lean Only
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)527 Cal0 g98.53 g11.9 g

Similar Food

  • Veal sirloin separable lean only raw

    Raw Veal Sirloin, Separable Lean OnlyA

    1 oz31 Cal

  • Veal sirloin separable lean only cooked braised

    Veal Sirloin, Braised, Separable Lean OnlyA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)373 Cal

  • Veal leg top round separable lean only cooked roasted

    Roasted Veal Leg Top Round Separable Lean OnlyA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)527 Cal

  • Veal rib separable lean only cooked roasted

    Veal Rib, Roasted, Separable Lean OnlyA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)381 Cal

  • Veal leg top round separable lean only cooked braised

    Veal Leg Top Round, Braised, Separable Lean OnlyA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)542 Cal

Roasted Veal Leg Top Round Separable Lean Only

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