With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
5 min
Jogging
5 min
Cycling
5 min
Walking
8 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 422 Cal | 0 g | 66.06 g | 15.61 g |
 |
Roasted Veal Sirloin Separable Lean Only
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)422 Cal
Veal Sirloin, Braised, Separable Lean Only
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)373 Cal
Roasted Veal Leg Top Round Separable Lean Only
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)527 Cal
Veal Leg Top Round, Braised, Separable Lean Only
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)542 Cal
Veal Rib, Roasted, Separable Lean Only
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)381 Cal
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
| 373 Cal |
| 0 g |
| 62.15 g |
| 11.91 g |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 527 Cal | 0 g | 98.53 g | 11.9 g |
