Veal leg top round separable lean and fat cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
98.36 g
197%
Total Fat
17.22 g
22%
Saturated Fat
6.88 g
34%
Monounsaturated Fat
6.42 g
-
Polyunsaturated Fat
1.28 g
-
Trans Fat
No data
-
Cholesterol
364.48 mg
121%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0 mcg
0%
Minerals
Sodium
182.24 mg
8%
Potassium
1041.76 mg
22%
Calcium
21.76 mg
2%
Magnesium
78.88 mg
19%
Iron
3.59 mg
20%
Zinc
10.77 mg
98%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 574 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 24 min
Jogging
1 h 12 min
Cycling
1 h 14 min
Walking
2 h 14 min
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