Veal shoulder blade separable lean only cooked braised
Veal shoulder blade separable lean only cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
56.83 g
114%
Total Fat
11.28 g
14%
Saturated Fat
3.15 g
16%
Monounsaturated Fat
4.02 g
-
Polyunsaturated Fat
1.01 g
-
Trans Fat
No data
-
Cholesterol
274.92 mg
92%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0 mcg
0%
Minerals
Sodium
175.74 mg
8%
Potassium
530.7 mg
11%
Calcium
69.6 mg
5%
Magnesium
48.72 mg
12%
Iron
2.56 mg
14%
Zinc
12.86 mg
117%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs