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  1. Food Database
  2. Lamb Veal & Game
  3. Veal Rib, Separable Lean Only, Cooked, Braised
Veal rib separable lean only cooked braised

Veal Rib, Separable Lean Only, Cooked, Braised

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

56.14 g

112%

Total Fat

12.73 g

16%

Saturated Fat

4.17 g

21%

Monounsaturated Fat

4.27 g

-

Polyunsaturated Fat

1.21 g

-

Trans Fat

No data

-

Cholesterol

234.72 mg

78%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

161.37 mg

7%

Potassium

518.34 mg

11%

Calcium

39.12 mg

3%

Magnesium

42.38 mg

10%

Iron

2.36 mg

13%

Zinc

9.75 mg

89%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Veal Rib, Separable Lean Only, Cooked, Braised contains 355 calories, 0g carbs, 12.73g fat, and 56.14g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 355 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    54 min

  • Orange jogging icon

    Jogging

    47 min

  • Green cycling icon

    Cycling

    48 min

  • Yellow walking icon

    Walking

    1 h 26 min

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