Veal composite of trimmed retail cuts separable lean and fat cooked
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
62.91 g
126%
Total Fat
23.81 g
31%
Saturated Fat
8.95 g
45%
Monounsaturated Fat
9.2 g
-
Polyunsaturated Fat
1.67 g
-
Trans Fat
No data
-
Cholesterol
238.26 mg
79%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0 mcg
0%
Minerals
Sodium
181.83 mg
8%
Potassium
679.25 mg
14%
Calcium
45.98 mg
4%
Magnesium
54.34 mg
13%
Iron
2.4 mg
13%
Zinc
9.95 mg
90%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 483 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 10 min
Jogging
1 h 1 min
Cycling
1 h 2 min
Walking
1 h 53 min
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