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  1. Food Database
  2. Lamb Veal & Game
  3. Veal, Leg Top Round, Separable Lean and Fat, Raw
Veal leg top round separable lean and fat raw

Veal, Leg Top Round, Separable Lean and Fat, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

5.95 g

12%

Total Fat

0.87 g

1%

Saturated Fat

0.33 g

2%

Monounsaturated Fat

0.32 g

-

Polyunsaturated Fat

0.07 g

-

Trans Fat

No data

-

Cholesterol

22.11 mg

7%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

17.86 mg

1%

Potassium

104.04 mg

2%

Calcium

1.42 mg

0%

Magnesium

7.37 mg

2%

Iron

0.22 mg

1%

Zinc

0.65 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Veal, Leg Top Round, Separable Lean and Fat, Raw contains 33 calories, 0g carbs, 0.87g fat, and 5.95g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 33 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    9 min

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