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  1. Food Database
  2. Lamb Veal & Game
  3. Veal Leg Top Round, Separable Lean and Fat, Cooked, Pan-Fried, Not Breaded
Veal leg top round separable lean and fat cooked pan-fried not breaded

Veal Leg Top Round, Separable Lean and Fat, Cooked, Pan-Fried, Not Breaded

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

96.52 g

193%

Total Fat

25.38 g

33%

Saturated Fat

9.61 g

48%

Monounsaturated Fat

9.82 g

-

Polyunsaturated Fat

1.76 g

-

Trans Fat

No data

-

Cholesterol

319.2 mg

106%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

231.04 mg

10%

Potassium

1292 mg

27%

Calcium

18.24 mg

1%

Magnesium

94.24 mg

22%

Iron

2.68 mg

15%

Zinc

9.82 mg

89%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit, cooked (yield from 1 lb raw meat) of Veal Leg Top Round, Separable Lean and Fat, Cooked, Pan-Fried, Not Breaded contains 641 calories, 0g carbs, 25.38g fat, and 96.52g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 641 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 37 min

  • Orange jogging icon

    Jogging

    1 h 24 min

  • Green cycling icon

    Cycling

    1 h 26 min

  • Yellow walking icon

    Walking

    2 h 36 min

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