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  1. Food Database
  2. Lamb Veal & Game
  3. Veal Sirloin, Separable Lean and Fat, Cooked, Roasted
Veal sirloin separable lean and fat cooked roasted

Veal Sirloin, Separable Lean and Fat, Cooked, Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

67.63 g

135%

Total Fat

28.11 g

36%

Saturated Fat

12.13 g

61%

Monounsaturated Fat

10.98 g

-

Polyunsaturated Fat

1.83 g

-

Trans Fat

No data

-

Cholesterol

274.38 mg

91%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

223.27 mg

10%

Potassium

944.19 mg

20%

Calcium

34.97 mg

3%

Magnesium

69.94 mg

17%

Iron

2.47 mg

14%

Zinc

9.01 mg

82%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Veal Sirloin, Separable Lean and Fat, Cooked, Roasted contains 543 calories, 0g carbs, 28.11g fat, and 67.63g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 543 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 22 min

  • Orange jogging icon

    Jogging

    1 h 11 min

  • Green cycling icon

    Cycling

    1 h 13 min

  • Yellow walking icon

    Walking

    2 h 12 min

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