Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

4.18 g

Net Carbohydrates

3.01 g

Sugars

2.47 g

Added Sugars

0 g

Dietary Fiber

1.17 g

Protein

0.59 g

Total Fat

0.07 g

Saturated Fat

0.01 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0.03 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

13.65 mg

15%

Vitamin D

0 mcg

Minerals

Sodium

43.55 mg

Potassium

124.15 mg

Calcium

19.5 mg

Magnesium

7.15 mg

Iron

0.2 mg

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 cup, cubes of Turnips, Raw contains 18 calories, 4.18g carbs, 0.07g fat, and 0.59g protein.

High Vitamin C Low Carb Low Cholesterol Low Sodium Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 18 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 min
Jogging
3 min
Cycling
3 min
Walking
5 min

Turnips, Raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

4.18 g

Net Carbohydrates

3.01 g

Sugars

2.47 g

Added Sugars

0 g

Dietary Fiber

1.17 g

Protein

0.59 g

Total Fat

0.07 g

Saturated Fat

0.01 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0.03 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

13.65 mg

15%

Vitamin D

0 mcg

Minerals

Sodium

43.55 mg

Potassium

124.15 mg

Calcium

19.5 mg

Magnesium

7.15 mg

Iron

0.2 mg

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.