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  1. Food Database
  2. Vegetables
  3. Turnips raw
Turnips raw

Turnips raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.18 g

2%

Net Carbohydrates

3.01 g

1%

Sugars

2.47 g

7%

Added Sugars

0 g

0%

Dietary Fiber

1.17 g

4%

Protein

0.59 g

1%

Total Fat

0.07 g

0%

Saturated Fat

0.01 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0.03 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

13.65 mg

15%

Vitamin D

0 mcg

0%

Minerals

Sodium

43.55 mg

2%

Potassium

124.15 mg

3%

Calcium

19.5 mg

2%

Magnesium

7.15 mg

2%

Iron

0.2 mg

1%

Zinc

0.18 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 18 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    3 min

  • Orange jogging icon

    Jogging

    3 min

  • Green cycling icon

    Cycling

    3 min

  • Yellow walking icon

    Walking

    5 min

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