Turkey All Classes, Meat and Skin, Raw

Turkey, All Classes, Meat and Skin, Cooked, Roasted

1 cup, chopped or diced265 Cal

Turkey, All Classes, Light Meat and Skin, Raw

1 unit (yield from 1 lb ready-to-cook turkey)290 Cal

Turkey, All Classes, Light Meat and Skin, Cooked, Roasted

1 cup, chopped or diced248 Cal

Turkey, All Classes, Dark Meat and Skin, Cooked, Roasted

1 cup, chopped or diced288 Cal

Turkey, All Classes, Meat Only, Raw

1 unit (yield from 1 lb ready-to-cook turkey)323 Cal