Turkey, All Classes, Dark Meat and Skin, Cooked, Roasted
Turkey, All Classes, Dark Meat and Skin, Cooked, Roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0.1 g
0%
Net Carbohydrates
0.1 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
38.18 g
76%
Total Fat
13.93 g
18%
Saturated Fat
4.1 g
21%
Monounsaturated Fat
5.03 g
-
Polyunsaturated Fat
4.01 g
-
Trans Fat
0.19 g
100%
Cholesterol
187.6 mg
63%
Vitamins
Vitamin A
19.74 mcg
2%
Vitamin C
0 mg
0%
Vitamin D
0.52 mcg
3%
Minerals
Sodium
147 mg
6%
Potassium
319.2 mg
7%
Calcium
23.8 mg
2%
Magnesium
37.8 mg
9%
Iron
2.03 mg
11%
Zinc
4.69 mg
43%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 cup, chopped or diced of Turkey, All Classes, Dark Meat and Skin, Cooked, Roasted contains 288 calories, 0.1g carbs, 13.93g fat, and 38.18g protein.