Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

154.45 g

56%

Net Carbohydrates

132.88 g

54%

Sugars

29.19 g

83%

Added Sugars

0 g

Dietary Fiber

21.57 g

77%

Protein

115.77 g

232%

Total Fat

112.45 g

144%

Saturated Fat

38.11 g

191%

Monounsaturated Fat

55.63 g

Polyunsaturated Fat

6.74 g

Trans Fat

0 g

Cholesterol

412.78 mg

138%

Vitamins

Vitamin A

1269.72 mcg

141%

Vitamin C

102.75 mg

114%

Vitamin D

0 mcg

Minerals

Sodium

6419.37 mg

279%

Potassium

6171.46 mg

131%

Calcium

344.86 mg

27%

Magnesium

314.68 mg

75%

Iron

15.61 mg

87%

Zinc

23.61 mg

215%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 2083 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
5 h 2 min
Jogging
4 h 21 min
Cycling
4 h 28 min
Walking
8 h 5 min

Vegetable and Meat Stew

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

154.45 g

56%

Net Carbohydrates

132.88 g

54%

Sugars

29.19 g

83%

Added Sugars

0 g

Dietary Fiber

21.57 g

77%

Protein

115.77 g

232%

Total Fat

112.45 g

144%

Saturated Fat

38.11 g

191%

Monounsaturated Fat

55.63 g

Polyunsaturated Fat

6.74 g

Trans Fat

0 g

Cholesterol

412.78 mg

138%

Vitamins

Vitamin A

1269.72 mcg

141%

Vitamin C

102.75 mg

114%

Vitamin D

0 mcg

Minerals

Sodium

6419.37 mg

279%

Potassium

6171.46 mg

131%

Calcium

344.86 mg

27%

Magnesium

314.68 mg

75%

Iron

15.61 mg

87%

Zinc

23.61 mg

215%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 2083 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
5 h 2 min
Jogging
4 h 21 min
Cycling
4 h 28 min
Walking
8 h 5 min

Vegetable and Meat Stew

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 2083 Calories?

Vegetable and Meat Stew

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 2083 Calories?

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Vegetable and Meat Stew

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 2083 Calories?

Vegetable and Meat Stew

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 2083 Calories?

Related Blogs

The 21-Day Anti-Inflammatory Diet PDF Guide

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Similar Food

Related Blogs

The 21-Day Anti-Inflammatory Diet PDF Guide

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value