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  1. Food Database
  2. Entrees & Sides
  3. Tomato-Based Vegetable Spread
Tomato-Based Vegetable Spread

Tomato-Based Vegetable Spread

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

41.59 g

15%

Net Carbohydrates

30.26 g

12%

Sugars

23.54 g

67%

Added Sugars

0 g

0%

Dietary Fiber

11.33 g

40%

Protein

7.64 g

15%

Total Fat

28.63 g

37%

Saturated Fat

3.9 g

20%

Monounsaturated Fat

20.04 g

-

Polyunsaturated Fat

3.47 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

459.17 mcg

51%

Vitamin C

283.38 mg

315%

Vitamin D

0 mcg

0%

Minerals

Sodium

2361.75 mg

103%

Potassium

1647.11 mg

35%

Calcium

113.64 mg

9%

Magnesium

87.91 mg

21%

Iron

2.74 mg

15%

Zinc

1.67 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 424 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 2 min

  • Orange jogging icon

    Jogging

    54 min

  • Green cycling icon

    Cycling

    55 min

  • Yellow walking icon

    Walking

    1 h 39 min

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