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  1. Food Database
  2. Beans
  3. Tofu, Salted and Fermented, Fuyu
Tofu salted and fermented fuyu

Tofu, Salted and Fermented, Fuyu

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.48 g

0%

Net Carbohydrates

0.48 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

0.98 g

2%

Total Fat

0.88 g

1%

Saturated Fat

0.13 g

1%

Monounsaturated Fat

0.19 g

-

Polyunsaturated Fat

0.5 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0.02 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

316.03 mg

14%

Potassium

8.25 mg

0%

Calcium

5.06 mg

0%

Magnesium

5.72 mg

1%

Iron

0.22 mg

1%

Zinc

0.17 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 block of Tofu, Salted and Fermented, Fuyu contains 13 calories, 0.48g carbs, 0.88g fat, and 0.98g protein.
High SodiumLow CarbLow CholesterolTrans Fat Free
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How Long to Burn Off 13 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 min

  • Orange jogging icon

    Jogging

    2 min

  • Green cycling icon

    Cycling

    2 min

  • Yellow walking icon

    Walking

    4 min

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  • Tofu fried prepared with calcium sulfate

    Tofu, Fried, Prepared With Calcium SulfateA

    1 piece35 Cal

  • Fried tofu

    Fried TofuA

    1 oz77 Cal

  • Tofu firm made with nigari

    Tofu, Firm, Made With NigariA

    0.5 cup98 Cal

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