Tofu, Hard, Prepared With Nigari

Net Carbohydrates

4.62 g

2%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0.73 g

3%

Saturated Fat

1.76 g

9%

Monounsaturated Fat

2.69 g

-

Polyunsaturated Fat

6.88 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

No data

-

Vitamin C

0.37 mg

0%

Vitamin D

0 mcg

0%

Sodium

2.44 mg

0%

Potassium

178.12 mg

4%

Calcium

420.9 mg

32%

Magnesium

64.66 mg

15%

Iron

3.36 mg

19%

Zinc

2.03 mg

18%