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  1. Food Database
  2. Baked Products
  3. French or Vienna Whole Wheat Bread
Baked products bread french or vienna whole wheat

French or Vienna Whole Wheat Bread

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

23.57 g

9%

Net Carbohydrates

21.55 g

9%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

2.02 g

7%

Protein

4 g

8%

Total Fat

0.5 g

1%

Saturated Fat

0 g

0%

Monounsaturated Fat

0.09 g

-

Polyunsaturated Fat

0.28 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.08 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

180 mg

8%

Potassium

78.24 mg

2%

Calcium

20.16 mg

2%

Magnesium

24.96 mg

6%

Iron

0.36 mg

2%

Zinc

0.56 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 slice of French or Vienna Whole Wheat Bread contains 115 calories, 23.57g carbs, 0.5g fat, and 4g protein.
Low CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 115 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    28 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Whole Grain White English MuffinsWhole Grain White English Muffins
1 muffin140 Cal28.6 g4 g1 g
Bread CinnamonBread Cinnamon
1 slice71 Cal12.43 g1.97 g1.48 g
Sprouted Baked Products Bread Wheat
1 slice71 Cal12.87 g5 g0 g

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