Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

14.93 g

Net Carbohydrates

14.13 g

Sugars

0.98 g

Added Sugars

No data

Dietary Fiber

0.79 g

Protein

2.93 g

Total Fat

0.57 g

Saturated Fat

0.15 g

Monounsaturated Fat

0.14 g

Polyunsaturated Fat

0.26 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0.48 mg

Vitamin D

0 mcg

Minerals

Sodium

135.23 mg

Potassium

36.57 mg

Calcium

55.85 mg

Magnesium

7.94 mg

Iron

1.32 mg

Zinc

0.4 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Toasted Plain Sourdough English Muffins, Enriched with Calcium Propionate contains 77 calories, 14.93g carbs, 0.57g fat, and 2.93g protein.

High Iron High Sodium Low Cholesterol Low Sugar Trans Fat Free

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How Long to Burn Off 77 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
12 min
Jogging
10 min
Cycling
11 min
Walking
19 min

English muffins plain toasted enriched with calcium propionate includes sourdough

Toasted Plain Sourdough English Muffins, Enriched with Calcium Propionate

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

14.93 g

Net Carbohydrates

14.13 g

Sugars

0.98 g

Added Sugars

No data

Dietary Fiber

0.79 g

Protein

2.93 g

Total Fat

0.57 g

Saturated Fat

0.15 g

Monounsaturated Fat

0.14 g

Polyunsaturated Fat

0.26 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0.48 mg

Vitamin D

0 mcg

Minerals

Sodium

135.23 mg

Potassium

36.57 mg

Calcium

55.85 mg

Magnesium

7.94 mg

Iron

1.32 mg

Zinc

0.4 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.