Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.04 g

Net Carbohydrates

12.28 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.77 g

Protein

2.18 g

Total Fat

0.51 g

Saturated Fat

0.07 g

Monounsaturated Fat

0.09 g

Polyunsaturated Fat

0.25 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0.03 mg

Vitamin D

No data

Minerals

Sodium

131.54 mg

Potassium

37.14 mg

Calcium

14.74 mg

Magnesium

5.95 mg

Iron

0.25 mg

Zinc

0.2 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Plain Sourdough English Muffins, Unenriched without Calcium Propionate contains 67 calories, 13.04g carbs, 0.51g fat, and 2.18g protein.

High Sodium Low Cholesterol

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How Long to Burn Off 67 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
11 min
Jogging
9 min
Cycling
9 min
Walking
17 min

English muffins plain unenriched without calcium propionate includes sourdough

Plain Sourdough English Muffins, Unenriched without Calcium Propionate

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.04 g

Net Carbohydrates

12.28 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.77 g

Protein

2.18 g

Total Fat

0.51 g

Saturated Fat

0.07 g

Monounsaturated Fat

0.09 g

Polyunsaturated Fat

0.25 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0.03 mg

Vitamin D

No data

Minerals

Sodium

131.54 mg

Potassium

37.14 mg

Calcium

14.74 mg

Magnesium

5.95 mg

Iron

0.25 mg

Zinc

0.2 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Plain Sourdough English Muffins, Unenriched without Calcium Propionate contains 67 calories, 13.04g carbs, 0.51g fat, and 2.18g protein.

High Sodium Low Cholesterol

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 67 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
11 min
Jogging
9 min
Cycling
9 min
Walking
17 min

Plain Sourdough English Muffins, Unenriched without Calcium Propionate

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 67 Calories?

Plain Sourdough English Muffins, Unenriched without Calcium Propionate

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 67 Calories?

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Food	Unit	Calories	Carbs	Protein	Fat
Unenriched Plain Sourdough English Muffins with Calcium Propionate	1 oz	67 Cal	13.04 g	2.18 g	0.51 g
	1 oz	67 Cal	13.04 g	2.18 g	0.51 g
	1 oz	77 Cal	14.93 g	2.93 g	0.57 g

Plain Sourdough English Muffins, Unenriched without Calcium Propionate

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 67 Calories?

Plain Sourdough English Muffins, Unenriched without Calcium Propionate

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 67 Calories?

Related Blogs

Food Nutrition Comparison

Related Blogs

Similar Food

5 Best English Breakfast Tea Brands in 2025

How Much Does Mounjaro Cost Without Insurance? A Comprehensive Guide

Clean Eating: What Does This Approach Mean?

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value