Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.52 g

Net Carbohydrates

11.53 g

Sugars

1 g

Added Sugars

No data

Dietary Fiber

0.99 g

Protein

2.51 g

Total Fat

0.48 g

Saturated Fat

0.21 g

Monounsaturated Fat

0.11 g

Polyunsaturated Fat

0.14 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0.51 mg

Vitamin D

0 mcg

Minerals

Sodium

120.49 mg

Potassium

30.9 mg

Calcium

46.21 mg

Magnesium

6.8 mg

Iron

1.13 mg

Zinc

0.3 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Plain Sourdough English Muffins, with Ca Prop, Enriched contains 64 calories, 12.52g carbs, 0.48g fat, and 2.51g protein.

High Iron High Sodium Low Cholesterol Low Sugar Trans Fat Free

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How Long to Burn Off 64 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
10 min
Jogging
9 min
Cycling
9 min
Walking
16 min

Plain Sourdough English Muffins, with Ca Prop, Enriched

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.52 g

Net Carbohydrates

11.53 g

Sugars

1 g

Added Sugars

No data

Dietary Fiber

0.99 g

Protein

2.51 g

Total Fat

0.48 g

Saturated Fat

0.21 g

Monounsaturated Fat

0.11 g

Polyunsaturated Fat

0.14 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0.51 mg

Vitamin D

0 mcg

Minerals

Sodium

120.49 mg

Potassium

30.9 mg

Calcium

46.21 mg

Magnesium

6.8 mg

Iron

1.13 mg

Zinc

0.3 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.