- Food Database
- Trans Fat Free

Split Peas, Boiled, Without Salt
231 Cal
1 cup
Carbs: 41.4g
Protein: 16.3g
Fat: 0.8g

Lima Beans, Large, Boiled, Without Salt
216 Cal
1 cup
Carbs: 39.3g
Protein: 14.7g
Fat: 0.7g

Mung Beans, Boiled, With Salt
212 Cal
1 cup
Carbs: 38.7g
Protein: 14.2g
Fat: 0.8g

Beans, Kidney, California Red Mature Seeds, Cooked, Boiled, With Salt
219 Cal
1 cup
Carbs: 39.7g
Protein: 16.2g
Fat: 0.2g

Beans, Hyacinth Beans, Mature Seeds, Cooked, Boiled, With Salt
227 Cal
1 cup
Carbs: 40.2g
Protein: 15.8g
Fat: 1.1g

Raw, Small, White Beans
722 Cal
1 cup
Carbs: 133.8g
Protein: 45.4g
Fat: 2.5g

Tempeh, Uncooked
319 Cal
1 cup
Carbs: 12.7g
Protein: 33.7g
Fat: 17.9g

Beans, Lima Beans, Large Mature Seeds, Canned
190 Cal
1 cup
Carbs: 35.9g
Protein: 11.9g
Fat: 0.4g

Small White Beans, Boiled, Without Salt
254 Cal
1 cup
Carbs: 46.2g
Protein: 16.1g
Fat: 1.1g

Chocolate Soy Milk, Fortified
107 Cal
1 cup
Carbs: 20.7g
Protein: 6g
Fat: 0.1g

Tofu, Firm, Made With Calcium Sulfate
181 Cal
0.5 cup
Carbs: 3.5g
Protein: 21.8g
Fat: 11g

Homemade, Baked Beans
392 Cal
1 cup
Carbs: 54.7g
Protein: 14g
Fat: 13g

Black-Eyed Peas, Canned
185 Cal
1 cup
Carbs: 32.7g
Protein: 11.4g
Fat: 1.3g

Tamari Sauce
11 Cal
1 tbsp
Carbs: 1g
Protein: 1.9g
Fat: 0g

Navy Beans, Boiled, With Salt
255 Cal
1 cup
Carbs: 47.4g
Protein: 15g
Fat: 1.1g

Lemon-Lime Soda, Beverage, Carbonated Beverage
13 Cal
1 fl oz
Carbs: 3.2g
Protein: 0g
Fat: 0g

Coffee, Black, No Sugar
2 Cal
1 cup
Carbs: 0g
Protein: 0.3g
Fat: 0g

Sweet Dessert Wine
47 Cal
1 fl oz
Carbs: 4g
Protein: 0.1g
Fat: 0g

Gewurztraminer White Wine
24 Cal
1 fl oz
Carbs: 0.8g
Protein: 0g
Fat: 0g

Distilled Whiskey, 86 Proof
70 Cal
1 fl oz
Carbs: 0g
Protein: 0g
Fat: 0g