- Food Database
- Trans Fat Free

Cabbage, Chinese Pe-Tsai, Raw
12 Cal
1 cup, shredded
Carbs: 2.5g
Protein: 0.9g
Fat: 0.2g

Asparagus, Canned, Drained Solids
46 Cal
1 cup
Carbs: 6g
Protein: 5.2g
Fat: 1.6g

Vegetables, Mixed, Frozen, Unprepared
204 Cal
1 package (10 oz)
Carbs: 38.3g
Protein: 9.5g
Fat: 1.5g

Gooseberries, Raw
66 Cal
1 cup
Carbs: 15.3g
Protein: 1.3g
Fat: 0.9g

Oranges, Raw, California Valencias
88 Cal
1 cup sections, without membranes
Carbs: 21.4g
Protein: 1.9g
Fat: 0.5g

Lemon Juice, Canned or Bottled
41 Cal
1 cup
Carbs: 13.7g
Protein: 1.1g
Fat: 0.2g

Pummelo, Raw, Fruit
72 Cal
1 cup, sections
Carbs: 18.3g
Protein: 1.4g
Fat: 0.1g

Naranjilla (Lulo) Pulp, Frozen, Unsweetened
30 Cal
1 cup thawed
Carbs: 7.1g
Protein: 0.5g
Fat: 0.3g

Kiwi Fruit, Raw
108 Cal
1 cup
Carbs: 25.9g
Protein: 2g
Fat: 0.9g

Grapes, American, Raw
62 Cal
1 cup
Carbs: 15.8g
Protein: 0.6g
Fat: 0.3g

Currants, Red and White, Raw
63 Cal
1 cup
Carbs: 15.5g
Protein: 1.6g
Fat: 0.2g

Orange Juice, Raw
112 Cal
1 cup
Carbs: 25.8g
Protein: 1.7g
Fat: 0.5g

Grapefruit, White, Raw
76 Cal
1 cup sections, with juice
Carbs: 19.3g
Protein: 1.6g
Fat: 0.2g

Blueberries, Frozen, Unsweetened
79 Cal
1 cup, unthawed
Carbs: 18.9g
Protein: 0.7g
Fat: 1g

Cherries, Tart, Sweetened, Dried
133 Cal
0.25 cup
Carbs: 32.2g
Protein: 0.5g
Fat: 0.3g

Nectarines, Raw
61 Cal
1 cup slices
Carbs: 14.6g
Protein: 1.5g
Fat: 0.4g

Feijoa, Raw
148 Cal
1 cup, pureed
Carbs: 37g
Protein: 1.7g
Fat: 1g

Watermelon, Raw
46 Cal
1 cup, balls
Carbs: 11.6g
Protein: 0.9g
Fat: 0.2g

Pears, Raw
94 Cal
1 cup slices
Carbs: 25.1g
Protein: 0.6g
Fat: 0.2g

Peaches, Raw
66 Cal
1 cup slices
Carbs: 16.2g
Protein: 1.5g
Fat: 0.4g