- Food Database
- Trans Fat Free

Nuts Coconut Cream, Canned, Liquid Expressed From Grated Meat
1057 Cal
1 cup
Carbs: 157.5g
Protein: 3.5g
Fat: 48.3g

Snacks, Granola Bar, Kashi TLC, Crunchy, Mixed Flavors
89 Cal
1 bar
Carbs: 12.6g
Protein: 3g
Fat: 3g

Chunky Vegetable Soup
94 Cal
1 cup
Carbs: 19g
Protein: 2.7g
Fat: 0.9g

Cereals, Ready-To-Eat, Whole Wheat, Rolled Oats, Presweetened With Walnuts and Fruit, Single Brand
230 Cal
1 cup
Carbs: 41.8g
Protein: 5.8g
Fat: 5.2g

Cereals Ready-To-Eat, Quaker Oat Bran Cereal
212 Cal
1.25 cup
Carbs: 42.7g
Protein: 7.1g
Fat: 2.9g

Cereals Ready-to-Eat, Wheat Bran, Shredded, Plain, Salt and Sugar Free, Single Brand
200 Cal
1.25 cup
Carbs: 47.6g
Protein: 6.4g
Fat: 1.2g

Cereals, Ready-To-Eat, Ralston, Enriched, Bran Flakes, Includes USDA Commodity B877
164 Cal
1 cup
Carbs: 33.5g
Protein: 4.3g
Fat: 1.4g

Cereals, Ready-To-Eat, Malt-O-Meal, Tootie Fruities
125 Cal
1 cup
Carbs: 27.5g
Protein: 1.5g
Fat: 1g

Cereals, Ready-to-Eat, Ralston Corn Biscuits, Includes USDA Commodity Squares B851
113 Cal
1 cup
Carbs: 25.7g
Protein: 1.7g
Fat: 0.3g

Worthington, Low-Fat Fri Chik, Canned, Unprepared
87 Cal
2 pieces
Carbs: 4.2g
Protein: 12.2g
Fat: 2.3g

Worthington Wham (Roll), Frozen, Unprepared
108 Cal
1 slice , 3/8"
Carbs: 3.1g
Protein: 9.8g
Fat: 6.2g

Morningstar Farms Entree Chili, Frozen, Unprepared
170 Cal
1 cup
Carbs: 32g
Protein: 12.4g
Fat: 2.5g

Vitasoy USA, Organic, Nasoya, Firm Tofu
66 Cal
0.2 package
Carbs: 1.8g
Protein: 7g
Fat: 3.5g

Vitasoy USA, Organic, Classic Original, Soymilk, Beans
114 Cal
1 cup
Carbs: 10.9g
Protein: 7.8g
Fat: 4.4g

Vitasoy USA, Azumaya, Silken Tofu, Beans
39 Cal
0.2 package
Carbs: 0.5g
Protein: 4.4g
Fat: 2.2g

Vitasoy USA, Organic, Nasoya, Tofu Plus, Firm
63 Cal
3 oz
Carbs: 1.5g
Protein: 7.8g
Fat: 2.9g

Vitasoy USA, Nasoya, Organic Tofu, Plus, Extra Firm
78 Cal
3 oz
Carbs: 1.5g
Protein: 8.7g
Fat: 4.2g

Sugar Free Peanut Butter Cookies
152 Cal
1 3 cookies
Carbs: 14.7g
Protein: 3g
Fat: 9g

Mother's Halloween Citrus Animals Cookies, Baked
149 Cal
6 cookies
Carbs: 19.7g
Protein: 1.1g
Fat: 7.3g

Grilled Tandoori Chicken
1783 Cal
4 servings
Carbs: 30.7g
Protein: 118.4g
Fat: 127.2g