Vitasoy USA, Nasoya, Organic Tofu, Plus, Extra Firm
Vitasoy USA, Nasoya, Organic Tofu, Plus, Extra Firm
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
1.55 g
1%
Net Carbohydrates
0.7 g
0%
Sugars
0.34 g
1%
Added Sugars
No data
-
Dietary Fiber
0.85 g
3%
Protein
8.65 g
17%
Total Fat
4.17 g
5%
Saturated Fat
0.51 g
3%
Monounsaturated Fat
1.11 g
-
Polyunsaturated Fat
2.55 g
-
Trans Fat
0 g
0%
Cholesterol
0 mg
0%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
2.15 mcg
14%
Minerals
Sodium
5.95 mg
0%
Potassium
No data
-
Calcium
209.1 mg
16%
Magnesium
No data
-
Iron
1.36 mg
8%
Zinc
No data
-
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Vitasoy USA, Nasoya, Organic Tofu, Plus, Extra Firm contains 78 calories, 1.55g carbs, 4.17g fat, and 8.65g protein.