Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

4.17 g

Net Carbohydrates

3.32 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0.85 g

Protein

12.16 g

24%

Total Fat

2.3 g

Saturated Fat

0.34 g

Monounsaturated Fat

0.59 g

Polyunsaturated Fat

0.94 g

Trans Fat

0 g

Cholesterol

0.85 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

353.6 mg

15%

Potassium

143.65 mg

Calcium

29.75 mg

Magnesium

No data

Iron

2.72 mg

15%

Zinc

0.68 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 pieces of Worthington, Low-Fat Fri Chik, Canned, Unprepared contains 87 calories, 4.17g carbs, 2.3g fat, and 12.16g protein.

High Sodium Low Carb Low Cholesterol Low Sugar Trans Fat Free

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How Long to Burn Off 87 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
14 min
Jogging
12 min
Cycling
12 min
Walking
21 min

Worthington, Low-Fat Fri Chik, Canned, Unprepared

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

4.17 g

Net Carbohydrates

3.32 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0.85 g

Protein

12.16 g

24%

Total Fat

2.3 g

Saturated Fat

0.34 g

Monounsaturated Fat

0.59 g

Polyunsaturated Fat

0.94 g

Trans Fat

0 g

Cholesterol

0.85 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

353.6 mg

15%

Potassium

143.65 mg

Calcium

29.75 mg

Magnesium

No data

Iron

2.72 mg

15%

Zinc

0.68 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.