- Food Database
- No Added Sugar

Turkey Breast, Meat Only, Raw
1300 Cal
1 breast
Carbs: 0g
Protein: 257.5g
Fat: 29.6g

Rotisserie Chicken Breast, Meat Only, Skinless
39 Cal
1 oz
Carbs: 0g
Protein: 7.9g
Fat: 0.8g

Turkey, Ground, 93% Lean, 7% Fat, Raw
43 Cal
1 oz
Carbs: 0g
Protein: 5.3g
Fat: 2.4g

Duck, Wild, Meat and Skin, Raw
504 Cal
1 unit (yield from 1 lb ready-to-cook duck)
Carbs: 0g
Protein: 41.6g
Fat: 36.3g

Deer Meat, Raw
34 Cal
1 oz
Carbs: 0g
Protein: 6.5g
Fat: 0.7g

Lamb Cuts, Lean and Fat Trimmed to 1/4", Raw
76 Cal
1 oz
Carbs: 0g
Protein: 4.8g
Fat: 6.1g

Veal or Calf Liver, Cooked, Pan Fried
129 Cal
1 slice (yield from 99g raw liver)
Carbs: 3g
Protein: 18.3g
Fat: 4.4g

Chicken Breast, Grilled, Boneless, Skinless
126 Cal
3 oz
Carbs: 0g
Protein: 25.1g
Fat: 2.9g

Chicken Breast, Boneless, Skinless, Raw
92 Cal
3 oz
Carbs: 0g
Protein: 17.3g
Fat: 2.6g

Veal Cutlet, Boneless, Raw
91 Cal
3 oz
Carbs: 0g
Protein: 18.8g
Fat: 1.8g

Turkey, Ground, 85% Lean, 5% Fat, Raw
153 Cal
1 patty (cooked from 4 oz raw)
Carbs: 0g
Protein: 14.4g
Fat: 10.7g

Chicken, Whole, Meat and Skin, Raw
593 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 51.3g
Fat: 41.6g

Espresso, Decaf, Prepared Without Milk or Sugar
3 Cal
1 fluid ounce
Carbs: 0.5g
Protein: 0g
Fat: 0.1g

White Table Wine
24 Cal
1 fl oz
Carbs: 0.8g
Protein: 0g
Fat: 0g

Tea, Chamomile, Prepared Without Milk or Sugar
2 Cal
6 fl oz
Carbs: 0.4g
Protein: 0g
Fat: 0g

Coffee, Regular, Instant Powder
3 Cal
1 tsp dry
Carbs: 0.7g
Protein: 0.1g
Fat: 0g

Beer, Regular, 5% ABV
153 Cal
1 can
Carbs: 12.6g
Protein: 1.6g
Fat: 0g

Grapefruit Juice, Pink, Raw
96 Cal
1 cup
Carbs: 22.7g
Protein: 1.2g
Fat: 0.2g

Oranges, Raw
85 Cal
1 cup, sections
Carbs: 21.2g
Protein: 1.7g
Fat: 0.2g

Bananas, Raw
105 Cal
1 medium, about 7" long
Carbs: 27g
Protein: 1.3g
Fat: 0.4g