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  1. Food Database
  2. Poultry Products
  3. Turkey, Ground, 85% Lean, 5% Fat, Raw
Turkey ground 85% lean 5% fat raw

Turkey, Ground, 85% Lean, 5% Fat, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

14.36 g

29%

Total Fat

10.66 g

14%

Saturated Fat

2.9 g

15%

Monounsaturated Fat

3.87 g

-

Polyunsaturated Fat

2.96 g

-

Trans Fat

0.15 g

100%

Cholesterol

66.3 mg

22%

Vitamins

Vitamin A

25.75 mcg

3%

Vitamin C

0 mg

0%

Vitamin D

0.3 mcg

2%

Minerals

Sodium

45.9 mg

2%

Potassium

171.7 mg

4%

Calcium

28.05 mg

2%

Magnesium

16.15 mg

4%

Iron

1.12 mg

6%

Zinc

2.34 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 patty (cooked from 4 oz raw) of Turkey, Ground, 85% Lean, 5% Fat, Raw contains 153 calories, 0g carbs, 10.66g fat, and 14.36g protein.
High Trans FatLow CarbLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 153 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    38 min

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