Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

27 g

10%

Net Carbohydrates

23.9 g

10%

Sugars

14 g

40%

Added Sugars

0 g

Dietary Fiber

3.1 g

11%

Protein

1.3 g

Total Fat

0.4 g

Saturated Fat

0.1 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0.1 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

3.79 mcg

Vitamin C

10 mg

11%

Vitamin D

0 mcg

Minerals

Sodium

1.2 mg

Potassium

422 mg

Calcium

5.9 mg

Magnesium

32 mg

Iron

0.3 mg

Zinc

0.2 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 medium, about 7" long of Bananas, Raw contains 105 calories, 27g carbs, 0.4g fat, and 1.3g protein.

Low Cholesterol Low Sodium No Added Sugar Trans Fat Free

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How Long to Burn Off 105 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
16 min
Jogging
14 min
Cycling
15 min
Walking
26 min

Bananas, Raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

27 g

10%

Net Carbohydrates

23.9 g

10%

Sugars

14 g

40%

Added Sugars

0 g

Dietary Fiber

3.1 g

11%

Protein

1.3 g

Total Fat

0.4 g

Saturated Fat

0.1 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0.1 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

3.79 mcg

Vitamin C

10 mg

11%

Vitamin D

0 mcg

Minerals

Sodium

1.2 mg

Potassium

422 mg

Calcium

5.9 mg

Magnesium

32 mg

Iron

0.3 mg

Zinc

0.2 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.