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Food Database
Poultry Products
Chicken Breast, Grilled, Boneless, Skinless

Chicken breast grilled boneless skinless

Chicken Breast, Grilled, Boneless, Skinless

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

25.07 g

50%

Total Fat

2.88 g

4%

Saturated Fat

0.86 g

4%

Monounsaturated Fat

1.13 g

-

Polyunsaturated Fat

0.61 g

-

Trans Fat

0.01 g

100%

Cholesterol

90.1 mg

30%

Vitamins

Vitamin A

8.5 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.02 mcg

0%

Minerals

Sodium

182.75 mg

8%

Potassium

357 mg

8%

Calcium

5.1 mg

0%

Magnesium

26.35 mg

6%

Iron

0.37 mg

2%

Zinc

0.7 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Chicken Breast, Grilled, Boneless, Skinless contains 126 calories, 0g carbs, 2.88g fat, and 25.07g protein.

High Protein High Trans Fat Low Carb Low Sugar No Added Sugar

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How Long to Burn Off 126 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
19 min
Jogging
17 min
Cycling
17 min
Walking
31 min

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