Foods with No Added Sugar

Jicama, Raw
46 Cal
1 cup slices
Carbs: 10.6g
Protein: 0.9g
Fat: 0.1g
Asparagus, Boiled, Without Salt
20 Cal
0.5 cup
Carbs: 3.7g
Protein: 2.2g
Fat: 0.2g
Carrots, Raw
52 Cal
1 cup, chopped
Carbs: 12.3g
Protein: 1.2g
Fat: 0.3g
Sweet Bell Peppers, Red, Raw
39 Cal
1 cup, chopped
Carbs: 9g
Protein: 1.5g
Fat: 0.4g
Lemongrass, Raw
66 Cal
1 cup
Carbs: 17g
Protein: 1.2g
Fat: 0.3g
Chives, Fresh or Raw, Herb
1 Cal
1 tbsp chopped
Carbs: 0.1g
Protein: 0.1g
Fat: 0g
Red Cabbage, Raw
28 Cal
1 cup, chopped
Carbs: 6.6g
Protein: 1.3g
Fat: 0.1g
Green Tomatoes, Raw
41 Cal
1 cup
Carbs: 9.2g
Protein: 2.2g
Fat: 0.4g
Brussels Sprouts, Frozen, Unprepared
116 Cal
1 package (10 oz)
Carbs: 22.3g
Protein: 10.7g
Fat: 1.2g
Russet Potatoes, With Skin, Raw
134 Cal
1 potato small (1-3/4" to 2-1/4" dia)
Carbs: 30.7g
Protein: 3.6g
Fat: 0.1g
Sweet White Corn, Canned
110 Cal
1 cup
Carbs: 23.5g
Protein: 3.8g
Fat: 2g
Okra, Raw
33 Cal
1 cup
Carbs: 7.5g
Protein: 1.9g
Fat: 0.2g
Green Peas, Frozen, Boiled Without Salt
197 Cal
1 package (10 oz) yields
Carbs: 36.1g
Protein: 13g
Fat: 0.7g
Cauliflower, Raw
27 Cal
1 cup, chopped
Carbs: 5.3g
Protein: 2.1g
Fat: 0.3g
Tomatillos, Raw
11 Cal
1 medium
Carbs: 2g
Protein: 0.3g
Fat: 0.3g
Green Beans, Canned, Drained
28 Cal
1 cup
Carbs: 5.7g
Protein: 1.4g
Fat: 0.6g
Seaweed, Spirulina, Raw
26 Cal
100 g
Carbs: 2.4g
Protein: 5.9g
Fat: 0.4g
Cabbage, Raw, Vegetable
22 Cal
1 cup, chopped
Carbs: 5.2g
Protein: 1.1g
Fat: 0.1g
Cauliflower, Frozen, Unprepared
68 Cal
1 package (10 oz)
Carbs: 13.3g
Protein: 5.7g
Fat: 0.8g
Yam, Hawaii Mountain, Raw
46 Cal
0.5 cup, cubes
Carbs: 11.1g
Protein: 0.9g
Fat: 0.1g