Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

36.08 g

13%

Net Carbohydrates

24.69 g

10%

Sugars

11.13 g

32%

Added Sugars

0 g

Dietary Fiber

11.39 g

41%

Protein

13.03 g

26%

Total Fat

0.68 g

Saturated Fat

0.12 g

Monounsaturated Fat

0.06 g

Polyunsaturated Fat

0.33 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

265.65 mcg

30%

Vitamin C

25.05 mg

28%

Vitamin D

0 mcg

Minerals

Sodium

182.16 mg

Potassium

278.3 mg

Calcium

60.72 mg

Magnesium

55.66 mg

13%

Iron

3.85 mg

21%

Zinc

1.7 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package (10 oz) yields of Green Peas, Frozen, Boiled Without Salt contains 197 calories, 36.08g carbs, 0.68g fat, and 13.03g protein.

Low Cholesterol Low GI Low Sodium Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 197 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
30 min
Jogging
26 min
Cycling
27 min
Walking
48 min

Green Peas, Frozen, Boiled Without Salt

Amount

Unit